ROCKFORD PILATES is a fully equipped Pilates studio located in the beautiful Rockford Park neighborhood of Wilmington, Delaware. Our studio utilizes full size studio Reformers, Cadillac/Trapeze Table, and a full host of smaller apparatus (Pilates chair, ladder barrel, ped-o-pull, and more) designed specifically for Pilates studio use.

We specialize in private instruction, and small group mat and equipment classes based on the work of Joseph H. Pilates.

MISSION
To help you to improve your strength, flexibility, posture, balance and body awareness, while boosting your overall physical and mental well being.
Joseph Pilates